Calendar

Yoga for Stress & Anxiety w/ Jasper

Yoga for Stress & Anxiety w/ Jasper

Yoga for Stress & Anxiety Thursday, Sept. 28th from 6pm to 7:45pm Led by Jasper Elliott Wolfe Investment: $20 ​ Join Jasper Elliott Wolfe to learn more about how your yoga practice can help relieve stress and anxiety. This practice will be gentle and suitable for both the beginning student as well as the more experienced practitioner. The class will incorporate singing bowls, aromatherapy, breathing techniques, meditation, simple joint movements, energizing techniques to combat fatigue, and end with a restorative pose. We can all benefit from this practice. To pre-register, please email Jasper at consciousbodyyoga@gmail.com.

Visit Event Page

  • Date: September 28, 2017 ( 2017-09-28 18:00:00 2017-09-28 19:45:00 America/Chicago Yoga for Stress & Anxiety w/ Jasper Yoga for Stress & Anxiety Thursday, Sept. 28th from 6pm to 7:45pm Led by Jasper Elliott Wolfe Investment: $20 ​ Join Jasper Elliott Wolfe to learn more about how your yoga practice can help relieve stress and anxiety. This practice will be gentle and suitable for both the beginning student as well as the more experienced practitioner. The class will incorporate singing bowls, aromatherapy, breathing techniques, meditation, simple joint movements, energizing techniques to combat fatigue, and end with a restorative pose. We can all benefit from this practice. To pre-register, please email Jasper at consciousbodyyoga@gmail.com. 300 Office Park Dr, Ste 205 Mountain Brook, AL 35223 )
  • Time: 6:00 PM - 7:45 PM
  • Location: 300 Office Park Dr, Ste 205
    Mountain Brook, AL 35223